Elevation Health Club Class Timetable

There is something for everyone in our wide range of dynamic and exciting classes. With over 100 classes a week, you'll never get bored. Take on bootcamp, spinning, pilates, rebound, cardio tennis, weights, and more!

Cardio
7 classes
Toning
6 classes
Cycling
3 classes
Wellbeing
7 classes
Water Based
1 class
Dance
2 classes
8:00am Pilates
 45 min Wellbeing
8:15am HIIT
 30 min Cardio
9:00am Indoor Cycle
 45 min Cycling
9:00am Studio Strength
 45 min Cardio & Toning
9:00am Aqua Aerobics
 45 min Water Based
9:00am Hatha Flow
 60 min Wellbeing
10:00am Hi/Lo Aerobics
 45 min Cardio & Dance
11:00am Hatha Flow
 60 min Wellbeing
12:05pm Yoga Nidra
 30 min Wellbeing
12:30pm Total Body Blast
 30 min Cardio & Toning
12:45pm Pilates
 45 min Wellbeing
1:00pm HIIT
 30 min Cardio
2:15pm LBT
 45 min Toning
3:05pm Yogalates
 45 min Wellbeing
EVENING
5:30pm Intro to Pilates & Yoga
 45 min Wellbeing
6:00pm Cardi-Tone
 45 min Cardio & Toning
6:00pm Indoor Cycle
 45 min Cycling
6:30pm Muscle Blitz
 45 min Toning
7:00pm Indoor Cycle
 45 min Cycling
7:00pm Kettlebells
 45 min Toning
7:45pm Rebounding
 45 min Cardio & Dance
Cardio
4 classes
Toning
6 classes
Cycling
2 classes
Wellbeing
6 classes
Water Based
1 class
Dance
2 classes
8:15am Spin Express
 30 min Cycling
9:00am Hatha Flow
 50 min Wellbeing
9:00am Zumba
 45 min Cardio & Dance
9:15am Bootcamp
 45 min Cardio & Toning
10:00am Rebounding
 30 min Cardio & Dance
10:00am Hatha Flow
 75 min Wellbeing
10:45am Weight Training
 45 min Toning
11:30am Pilates
 60 min Wellbeing
12:45pm Tai Chi
 60 min Wellbeing
2:00pm Pilates
 45 min Wellbeing
EVENING
5:30pm Weight Training
 45 min Toning
6:00pm Intro to Cycle
 30 min Cycling