Elevation Health Club Class Timetable

There is something for everyone in our wide range of dynamic and exciting classes. With over 70 classes a week, you'll never get bored. Take on bootcamp, spinning, pilates, rebound, cardio tennis, weights, and more!

Cardio
7 classes
Toning
4 classes
Cycling
3 classes
Wellbeing
3 classes
Water Based
1 class
Dance
2 classes
6:45am Indoor Cycle
 30 min Cycling
8:15am HIIT
 30 min Cardio
9:00am Indoor Cycle
 45 min Cycling
9:00am Studio Strength
 45 min Cardio & Toning
9:00am Aqua Aerobics
 45 min Water Based
9:30am MenoFit
 45 min Wellbeing
10:00am Hi/Lo Aerobics
 45 min Cardio & Dance
10:00am Cardio Tennis
 60 min Cardio
11:00am Hatha Flow
 60 min Wellbeing
12:30pm Full Body Blast
 30 min Cardio & Toning
EVENING
5:30pm Intro to Pilates & Yoga
 45 min Wellbeing
6:00pm Cardi-Tone
 45 min Cardio & Toning
6:30pm Muscle Blitz
 45 min Toning
7:00pm Indoor Cycle
 45 min Cycling
7:30pm Rebounding
 45 min Cardio & Dance
Cardio
2 classes
Toning
3 classes
Cycling
2 classes
Wellbeing
4 classes
Water Based
1 class
Dance
1 class
8:30am Spin Express
 30 min Cycling
9:00am Zumba
 45 min Cardio & Dance
9:30am Bootcamp
 45 min Cardio & Toning
10:00am Hatha Flow
 75 min Wellbeing
11:30am Pilates
 60 min Wellbeing
12:45pm Tai Chi
 60 min Wellbeing
EVENING
5:30pm Weight Training
 45 min Toning
6:30pm Intro to Cycle
 45 min Cycling
6:30pm Weight Training
 45 min Toning
7:00pm Intro to Pilates & Yoga
 45 min Wellbeing
7:15pm Aqua Aerobics
 45 min Water Based
Cardio
7 classes
Toning
6 classes
Cycling
2 classes
Wellbeing
3 classes
Dance
1 class
7:00am Weight Training
 30 min Toning