Whatever your goals, we can help

Whatever your fitness goals, we’ll help you achieve them.
With expert trainers, instructor led classes, modern equipment and a supportive community we've all you need to hit your goals - all in beautiful and tranquil surroundings.

The Gym

Workout in our gym whilst taking in the spectacular views of the golf course and South Downs countryside. With state-of-the-art cardio equipment, mega rack, weight resistance machines and more, our team will help to motivate you to exercise and achieve a healthier body and mind.

Pool & Wellness Suite

Looking to unwind after an intense workout? Head to our pool and wellness suite to enjoy a swim in the 20 metre pool, or switch off in the sauna, steam room, hot beds or jacuzzi.

Our health club features changing rooms that include shower facilities, hairdryers, lockers and loungers around the pool for you to sit back and relax.

Spin Studio

Join our team of expert trainers as they guide you through a heart-pumping spinning session in our state-of-the-art spin studio. These classes are designed to enhance your cycling endurance and increase your fitness.


We offer an extensive range of instructor led classes to suit all ages and abilities. If you are looking to tone up, join our bootcamp and weights classes, or if you prefer to treat your mind as well as your body, try yoga and pilates.


Our membership options are for every age and lifestyle and are designed to meet the needs of every member. Peak, off-peak and corporate memberships are available.


Pool Sessions

Hotel guests can enjoy a 1 hour pool session each day of their stay. We ask that you pre-book if you’re planning a session on Fridays, Saturdays and Sunday mornings. You don’t need to pre-book at other times. This ensures guests have an enjoyable time in our pool and wellness suite.

To book your pool session in advance please contact the Health Club Team on 01428 738 535.

  Opening Times

Weekdays: 6:30am – 9pm | Weekends: 8:00am – 8:00pm
Weekdays: 7:00am – 8:45pm | Weekends: 8:00am – 7:45pm*

Kids Swim Times
One hour session during the below times
Weekdays: 10:00am – 12:00pm and 2:00pm – 6:00pm

Bank holiday opening times may vary
*Members only swim sessions weekdays 7:00am and 7:00pm, weekends 7:00pm.

You might like...
Starting from:
Spa Treatments
Download our brochure
Spa Days
Starting from: