Health Club

Everything you need for a complete health and fitness experience.
Whether you are at the top of your game or just wanting to maintain a healthy lifestyle, our state-of-the-art facilities are equipped to suit everything you require.

Hotel guests can enjoy a 1 hour pool session each day of their stay. We ask that you pre-book if you’re planning a session on Fridays, Saturdays and Sunday mornings. You don’t need to pre-book at other times. This ensures guests have an enjoyable time in our pool and wellness suite. 

To book your pool session in advance please contact Elevation Health Club on 01428 738 535.

The use of these facilities is on a first come, first served basis. Our team have put measures in place for the use of facilities to be as fair as possible. However, there is no guarantee of availability, and no financial reimbursement will be available for these facilities being unavailable or fully booked.

Opening Times
GYM Weekdays: 06:30 - 21:00 | Weekends: 08:00 - 20:00
POOL Weekdays: 07:00 - 20:45 | Weekends: 08:00 - 19:45

The Gym

The gym provides spectacular views of the golf course and South Downs Hampshire countryside - enough to motivate even the most jaded to exercise and achieve a healthier body and mind.

All of this takes place within the 26,000-square-foot gym floor and impressive upper mezzanine level.

The Spin Studio

Join our team of expert PT's as they guide you through a heart-pumping spinning session in our state of the art spin studio.


Old Thorns’ dedicated Health & Fitness Club, Elevation, offers an extensive range of classes to suit all ages and abilities. If you want to lose weight, we have Bootcamp and Indoor Cycling. Or if you prefer to treat your mind as well as your body, we’ve got you covered with Yoga and Pilates.

Pool and Wellness Suite

Located downstairs is an exquisite Wellness Suite with a crystal clear 20 meter swimming pool. Immerse yourself in the warm massage sub-tropical bubble pool which includes the powerful jets to massage areas of your body.

Our relaxing Wellness Suite including a jacuzzi, sauna, steam room, ice fountain, heated beds and ice bucket is the ideal place to unwind after a strenuous workout or to ‘just relax’ after a hard day.


We invite you to explore the amazing facilities and equipment we have here. Our simple membership options for every age and lifestyle are designed to meet the needs of every member. Whether it's early in the morning or late at night, you can visit the club seven days a week.

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