Stay on track with your training goals.
If you are looking for fresh workout ideas, our team of personal trainers are on hand to help with one-to-one training sessions. Elevation’s personal training is geared towards you: your goals, your current health and fitness levels and how you like to exercise.
If you struggle with motivation, don’t know where to start when it comes to getting fit, or would simply welcome some professional assistance, our team of personal trainers is on hand to help you reach your health and fitness goals.
Elevation’s personal training is geared towards you: your goals, your current health and fitness levels and how you like to exercise. The team is ready and able to develop your personal programme and stick with you right the way through the experience if you wish.
In consultation with you, the personal trainers will develop your ideal programme – whether you want boot-camp sessions on the field or lighter work just to tone up.
Speak to one of our PT’s now to discover how your fitness goals can be achieved: 01428 725 825
Knowledge is power when it comes to your body and everybody can benefit from finding a little bit more about theirs. Whether you’re just starting out or a seasoned gym goer, learning about the make-up of your body can focus your workouts and help you hit your goals.
Boditrax is a medically validated way to understand your body’s composition. By analysing your body fat percentage, muscle mass, hydration levels and much more, it provides you with a comprehensive breakdown of exactly what you’re made of. Your results can then be accessed online so you can view your data in more detail and keep track of your development.