We are an accredited Hyrox gym – the latest phenomenon in the fitness world. With fantastic instructor-led classes and all of the equipment needed, this is your opportunity to experience a new type of fitness.
So whether you are planning to compete in the competitions, try something new or improve your fitness, give it a try!
HYROX is a global fitness race and training concept that combines endurance running with functional workout stations in a standardized format.
In a HYROX event, participants complete:
What makes HYROX unique is that every race is the same worldwide, allowing you to track your progress and even compete internationally.
It’s designed to be accessible for all fitness levels, with different categories available, while still challenging even elite athletes. In the gym, HYROX-style training prepares you for this format — building strength, stamina, and overall performance in a structured, goal-driven way.
HYROX training is a structured style of fitness that prepares you for HYROX events by combining running with functional strength and conditioning workouts.
Sessions typically include a mix of:
The goal is to build endurance, strength, and the ability to perform under fatigue — just like in a HYROX race.
What makes HYROX training different from regular gym workouts is its focus on full-body performance, consistency, and progression. It’s scalable for all fitness levels, making it suitable whether you’re a beginner looking to get fitter or someone aiming to compete.
HYROX training at Elevation Health Club is a powerful way to build real, all-round fitness. Combining running, strength, and functional workouts, HYROX develops endurance, muscle, and resilience in one structured programme. Sessions are scalable, so beginners and experienced members can train together while still being challenged.
The high-energy group environment boosts motivation, accountability, and consistency, helping you see faster results than traditional gym routines. With clear goals, varied workouts, and measurable progress, HYROX keeps training exciting and purposeful, offering a fun and effective path forward.
HYROX training delivers a wide range of benefits that go beyond a typical gym routine.
First, it improves overall fitness by combining strength, endurance, and cardio in one session, helping you become stronger and fitter at the same time. It’s also highly effective for fat loss and muscle tone, thanks to its high-intensity, full-body approach.
You’ll build real-world strength and stamina, making everyday activities feel easier, while also boosting cardiovascular health and energy levels.
HYROX training is also great for mental resilience — pushing through challenging workouts builds confidence and discipline.
Finally, the structured format and group environment help with motivation and consistency, keeping you committed and progressing towards clear, measurable goals.
Training for HYROX at Elevation Health Club gives you more than just a workout — it gives you a complete training experience.
You’ll benefit from expert coaching, ensuring you use the right technique and progress safely while still being challenged. Sessions are structured and purposeful, so every workout moves you closer to better fitness or even HYROX competition.
The club’s supportive community keeps you motivated, accountable, and consistent — a huge factor in getting real results. Plus, training alongside others creates a high-energy environment that pushes you further than training alone.
With scalable sessions, HYROX training at Elevation suits all levels, helping you build strength, endurance, and confidence in a way that’s both effective and enjoyable.
We run 30-minute, high-intensity circuits featuring HYROX stations like sled push and pull, lunges, carries, and wall balls. Early morning sessions give you a powerful energy boost to start your day, lunch times help boost your midday energy and stay sharp, and weekend classes keep you moving with purpose.
These workouts are perfect for beginners looking to learn the HYROX stations, as well as for experienced gym athletes seeking a high-intensity, full-body challenge. At Elevation Health Club, every session is designed to build strength, endurance, and confidence while keeping you motivated.
No — you do not need to compete in HYROX to take part in HYROX training sessions.
HYROX training is designed for everyone, not just competitors. Many people join our workshops purely to:
The training itself is simply a style of functional fitness, and gyms often run HYROX-style sessions whether you plan to race or not. In fact, it’s commonly recommended to train in a HYROX-affiliated gym just for the coaching, structure, and community benefits.
Even within the HYROX world, participation is optional — the event is open to all, with no qualification required.
So you can:
In short: you can 100% do HYROX training without ever competing — and still get all the benefits.
For more information about Hyrox training at Elevation Health club, please fill in the enquiry form below, or get in touch with our team by calling us on 01428 738 535 or visiting us at reception.