A high intensity class involving basic boxing combinations. All together mixed in with fitness based exercises to keep the heart rate high! Don’t worry if you haven’t boxed before – it is quick and easy to pick up! If you have your own gloves/pads, please bring them with you.
https://www.oldthorns.com/wp-content/uploads/2018/04/Boxing.jpg 667 1000 Helen Boggs https://www.oldthorns.com/wp-content/uploads/2018/03/Old-Thorns-Logo-Gold.png Helen Boggs2018-04-30 13:01:142019-01-03 11:50:12Boxercise