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Gymnasium

matrix

The Gymnasium

Elevation Health and Fitness is the first gym in the UK to install the Matrix A7xe Ascent Trainer. This unique training machine has a responsive incline adjustment and variable stride length helping to make workouts more dynamic and motivational. We also have the latest range of Matrix treadmills, rowers and hybrid cycles included in our cardiovascular equipment from Matrix.

Climb mill C7xe Acsent A7xe

Included in this range is the latest C7xe Climbmill by Matrix, which is rumored to be the hardest cardio machine to endure on the market. A challenge for even the fittest athlete this machine is designed to burn fat and target heart rate if you can stand the pace.

Every single one of our Matrix cardio machines are controlled via the integrated 15” LCD touch screen interface, inspiring users of all levels with pre-set fitness tests to focus on any aspect of your personal campaign – from fat burn to target heart rate. The Vista Clear Television Technology delivers the most crisp and vibrant digital display available, with over a dozen TV channels including MTV, Sky Sports and BBC News.

Each machine also features it’s own iPod docking station, allowing you to watch films, TV programmes or listen to your favourite tunes stored on your iPod. Furthermore, the Nike+ system allows you save your workout to your iPod and post it to nikeplus.com, for a full analysis of your ongoing fitness campaign.

Virtual Active                      Treadmill

Virtual Active™ by Matrix

Imagine this…

Ever run through the lush forests of Hawaii? Or hiked the majestic Grand Canyon? Or run Sin City’s infamous strip? Virtual Active at Elevation Health and Fitness allows you to do just this in a revolutionary workout experience that removes you from your daily life.

Virtual Active is a suite of fully interactive, cinema quality, video based cardio workouts installed on all our cardio machines within the gym.

You’ll be engaged on all levels as the workouts include audio soundtracks and ambient soundtracks in addition to stunning video footage. On the treadmill, the incline will even adjust to match the terrain showing in the video. For the cycle, the resistance level will adjust to also match the terrain showing.

Furthermore, all equipment will be speed interactive – when you speed up or slow down the pace, the video playback rate will adjust creating a fully immersed experience.

What greater motivation than to workout in some of the most stunning landscapes and vibrant cities in the world…

The workout will take you miles away from your daily lives and keep you coming back for more helping you to enjoy reaching those fitness goals.

Resistance and Strength

The Elevation gym at Old Thorns Manor Hotel is also fully equipped with a wide range of resistance and strength equipment. Each machine has been designed by biomechanical experts to accurately match fluid, natural movements. The result? Machines that are comfortable, more effective and easier to operate.

And, whilst all the equipment in the gym is extremely intuitive to use, you’ll be given a full instructional session when you join and they’ll always be a member of the gym team on the floor ready to help.

Only the best cutting-edge Matrix G7 series resistance equipment has been installed in the Gym…

ematrix resistance           Leg Press

Free Weights

Some prefer the option to work out with free weights. We offer a non-intimidating partitioned off area within the gym away from other gym users.

In our free weight areas you’ll find loads of equipment to lift, from dumbbells, to Kettlebells, different accessory bars to target different muscle groups. Plus great space to complete your workout. You should never get bored!

We also have vibration platforms to help you accelerate your results

Using the gym at Elevation Health and Fitness isn’t just about the fantastic facilities and state-of-the-art equipment – it’s also about a five-star personal support system from our team of Exercise Coaches that keeps you motivated and challenged in your fitness goals.

Our gym also has a dedicated warm-up and stretch facility and a Personal Training area.

For further information and to arrange a show round please

Call us now on 01428 725825